FitOver30

12wk Transformation Program

HOW IT WORKS

1

Book Your Discovery Call

Pick a time on the calendar that fits your schedule.

2

Tell Me About Your Goals

Answer the application question so I know more about your fitness goals and how to best serve you on the call.

3

Prepare For Your Call

Once you have booked your discovery call, you will be sent a confirmation email and instructions on how to prepare for your discovery call.

Personalized Workouts

Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.

100% Custom Meal Plan

We dial-in your daily nutrition, making it seamless and enjoyable to maintain without any restrictions. This approach makes it effortlessly align with your lifestyle.

Ongoing Progress Tracking

Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.

1:1 Support & Accountability

Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime

Personalized Plan Just For You

Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.

Meal Plan Without the Guesswork

We dial in your daily nutrition, and make it effortless to stick to your nutrition.

Progress Tracking

Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.

Support

Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime

SUCCESS STORIES

ABOUT ME

Back when I started out, 𝐈 𝐰𝐚𝐬 just this insecure skinny 𝐠𝐮𝐲 𝐰𝐡𝐨 who had no idea what he was doing in the gym. I 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐬𝐨 𝐛𝐚𝐝 but didn’t know how to. ⁣My friends made fun of me when I tried to join their workouts. 𝐁𝐮𝐭 𝐭𝐡𝐚𝐭 𝐝𝐢𝐝𝐧’𝐭 𝐬𝐭𝐨𝐩 𝐦𝐞. ⁣𝐈 𝐬𝐭𝐚𝐲𝐞𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐝 𝐚𝐧𝐝 𝐤𝐞𝐩𝐭 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐦𝐲 𝐠𝐨𝐚𝐥𝐬. ⁣ Months later, I was a different person. Fitness became a lifestyle for me. ⁣ Being fit and healthy made me feel confident, strong, and unstoppable!

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